Join Sandra LaComa, PT, Certified Medical Qigong Teacher and Carly Sink, Alchemist, Yoga Instructor and Vibrational Energy Practitioner, for this 2-day deep dive into the energetic anatomy of the body. We will be exploring what lies beneath the physical, from an Eastern meets Western Medicine lens. We will explore:
Education on the chakras, meridians, and mudra hand postures and how to self-balance
Develop better understanding of the amazing links between the physical and energetic world
Learn several qigong practices that you can do any time, any where
Experience sound toning & color therapy specific to organ and chakra balancing
Blend self fascia release of important anatomical structures, such as the diaphragm, into your daily practice
Complement the afternoon sessions with guided self reflection
Bathe your body, mind and soul in an exquisite sound bath to seal off all the chi generated throughout the weekend.
This is a 2 day Workshop/Retreat 2-5pm each day. We welcome you to stay in the comfort of your own home Saturday evening to journal, meditate, and reflect on what you would like embody for the second half of 2026
understanding the Body’s relationships
Where the mind goes, the energy flows
Lake dAY Art & yoga Retreat
Picture Album
Wai Point Retreats
Find your Wai
Upcoming EventS
May 1, 2026
Pop Up DRum Circle
COME CELEBRATE SPRING AT SUNSET AND ENJOY
THE FULL MOON WITH US
The Quarry at Grant Park
1790 Quarry Road, Winston-Salem NC 27207
a weekend exploring
energetic Anantomy
may 16-17
Join Sandra LaComa, PT, Certified Medical Qigong Teacher and Carly Sink, Alchemist, Yoga Instructor and Vibrational Energy Practitioner, for this 2-day deep dive into the energetic anatomy of the body. We will be exploring what lies beneath the physical, from an Eastern meets Western Medicine lens. You will receive education on the chakras, meridians, and learn some of the amazing links between the physical and energetic world. We will explore these with a mix of education, qigong, sound toning practices, color therapy, and self reflection. At the end, we will close with a sound bath and meditation to seal off all the chi generated throughout the weekend. Join us for a weekend of energy, health and vitality!
This is a 2 day Workshop/Retreat 2-5pm each day. We welcome you to stay in the comfort of your own home Saturday evening to journal, meditate, and reflect on what you would like embody for the second half of 2026
FREE ADD ON
Infrared LASER
Anti Aging Treatment
with Professional Face massage
or
Pain RELIEF Treatment-NIR and Cupping
$40 value
With First Scheduled Visit. Please mention this offer.
Healing VietnaM: Waipoint WEllness Retreat 2027
Plan to join us in June, 2027 for a combination adventure of meditation with a focus on healing onesself as well as healing the regional land of past traumas in the mornings.
This silent and guided deep meditation work in the morning is balanced with the adventure of exploring local culture in the afternoons.
In the evening we will discover delicious new dishes and healing foods together. Then choose either to go out to enjoy local entertainment or quiet reflection and journaling your day’s insights.
One week in Vietnam with optional second one week in Cambodia. June 12-28, 2027