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western medicine with an eastern overlay

Learn how the nervous system and the chakras perfectly match each other. Then take a deeper dive into your world of energy as it relates to the medical art of qigong and its relationship to the endocrine system.

qigong shower series

Qigong is not just a class, it is a lifestyle. You can balance and energize your qi anywhere and any time. Here are some ideas while you take a wonderfully long, decadent shower!

Winter Recharge

Practice whenever you can! The more frequently you practice the more often you will find yourself naturally in balance. When we are out doors we harmonize with the sensation of peace we feel in nature.

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Energy anatomy qigong practice session 1

Join us May 16 and 17th in Clemmons, North Carolina for a live workshop in energy anatomy. After the workshop visit this page to refresh the practices you have learned

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